Sophia Kamveris, MS, RDNApr 13, 20212 minReady...or Not?As the months progress, many are now immunized and are looking forward to getting back to a normal life, again. “Normalcy” has taken on a...
Sophia Kamveris, MS, RDNMar 15, 20212 minFloating Gardens....HydroponicsIf you think hydroponic gardening is something new, listen up! The Aztecs were growing vegetables in water in the Chinampan region of the...
Sophia Kamveris, MS, RDNFeb 16, 20213 minFebruary is Heart Month February is Heart Month so it’s the perfect time to talk about cardiovascular disease. While the name is not as daunting as...
Sophia Kamveris, MS, RDNJan 20, 20212 minWelcoming 2021Ahhh. 2021 has arrived. Can you feel it? Hmm, too soon, right? Still seems like there is unrest, so not sure how to feel these days. I...