Sophia Kamveris, MS, RD, LDN

Putting YOU in Nutrition

Personalized Nutrition & Wellness Services

  • Home

  • About

    • Meet Sophie
    • The 28-Day Gout Diet Plan
    • Favorite Foods
    • Legal Disclaimer
    • No Surprises Act
  • Services

    • Nutrition Counseling
    • Insurance
    • Preventive Nutrition Benefits
    • Rates
    • Newsletter
  • Contact

  • Inspirations

  • What is?

    • Celiac Disease
    • Gastroparesis
    • Irritable Bowel Disease
    • Perimenopause
    • SIBO
  • Recipes

    • Lentil Soup
    • Roasted Chicken & Soup
    • Tuscan Bean Soup
    • Pumpkin Chili
    • Stuffed Eggplant
    • Turkey Meatballs
    • Slow Cooker Lime-Garlic Chicken
  • Easy Recipes

    • Buffalo Chicken Wrap
    • Smoothie
    • Breakfast Bites
    • Salads
  • Blog

  • More

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    newsletter

    As much as I enjoyed publishing my newsletters, I decided to "put the publications to bed"!! Please enjoy my past issues and download them by clicking on the links below. 

     

     

    Winter 2020

    Spring 2020

    Summer 2020

    Fall 2020

     

    Winter 2019

    Spring 2019

    Summer 2019

    Fall 2019

     

    Winter 2018

    Spring 2018

    Summer 2018

    Fall 2018

     

    Winter 2017

    Spring 2017

    Summer 2017

    Fall 2017

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    Winter 2016

    Spring 2016

    Summer 2016

    Fall 2016

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    Winter 2015

    Spring 2015

    Summer 2015

    Fall 2015

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    Email: Skamveris@aol.com

    Sophia Kamveris, MS, RD, LDN

    22 Mill Street-Suite 105

    Arlington, MA 02474

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    Tel: 617-515-8984
     Fax: 857-400-9769 

    © 2022 by Sophia Kamveris. All Rights Reserved.