Sophia Kamveris, MS, RDNJul 23, 20222 minBig Papi Goes to Cooperstown!Congratulations to David Ortiz for his well deserved induction into the Baseball Hall of Fame in Cooperstown, New York this weekend! Many...
Sophia Kamveris, MS, RDNJul 21, 20222 minRide the Wave: Your Path to Health and HealingEven a well comes up dry after awhile, and sometimes I find myself running out of refreshing, new ideas to share and motivate people....
Sophia Kamveris, MS, RDNJul 1, 20221 minHappy 4th of July!As you celebrate the 4th of July with your own red, white, and blue desserts, don't forget to commemorate the day as you reflect on what...
Sophia Kamveris, MS, RDNJun 2, 20225 minRoad Trip: Maple Sugaring in VermontYears ago, I traveled around New England to find some “locally grown” products that I could experience and blog on. Well, we all know how...