Tuna fish has been in the news lately due to its mercury content. The Mercury Policy Project (MPP) of Montpelier, Vermont (a non-profit...

With the chill in the air, comfort foods are back! Oats are a powerhouse of heart-healthy carbohydrates and fiber, but all too often...

Spring-cleaning “jumped ahead” and turned into fall cleaning for me last weekend. As I was sitting in the living room, the shelving in my...

College chemistry was a while ago but every now and then trying to read a food label propels me back to class. I tend to shop at the more...