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Welcome to

Eat Right Boston

“Moderation.

Small helpings.

Sample a little bit of everything. These are the secrets to happiness and good health.”

                -Julia Child- 

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Registered Dietitian & Nutritionist

Now, more than ever, medical research is beginning to support the remarkable effects that key nutrients in select foods have on optimizing our health, quality of life, and longevity.
My goal is to help you learn how to create a healthier lifestyle by incorporating these nutrient-rich, wholesome foods, along with exercise into your daily schedule.
So, if it takes as little as a bountiful mix of colorful fruits and vegetables, whole grains, and healthy fats to live a long and healthy life, why not call today and get started?  
My Specialties

 

Digestive Health

Weight Management

Women's Health

Heart Health

General Wellness & Fitness

balance

nourish

restore

live

Read what others have said about their personal
experiences after meeting with Sophie